21 Days to Savage

21 Days to Savage: Full Body Transformation Blast

Welcome to 21 Days to Savage — a no-excuses, high-intensity, full-body transformation program designed to push limits and unlock the savage within. This 3-week blast is built for those ready to commit, sweat, and see real results.

Over the course of 21 days, you’ll target every muscle group with a focus on heavy leg work, explosive upper body HIIT, and mobility work to build strength, improve endurance, and enhance recovery. Whether you’re looking to lean out, get stronger, or just reignite your grind, this program delivers — fast.

Program Breakdown:

    •    6 Days a Week: Intense, strategically programmed workouts

    •    Heavy Lower Body Focus: Build muscle and torch fat through compound lifts

    •    Upper Body HIIT: Burn calories and build power with functional training

    •    Mobility Work: Improve flexibility, reduce injury risk, and promote faster recovery

Results You Can Expect (when paired with dialed-in nutrition):

    •    Noticeable muscle definition

    •    Increased strength and endurance

    •    Boosted metabolism

    •    A renewed mindset and confidence boost

This is more than a challenge — it’s a transformation. Show up, stay consistent, and in 21 days, you’ll become a stronger, more savage version of yourself.