JT is a passionate and results-driven Fitness Professional committed to helping individuals achieve their full potential. With a Bachelor of Science in Exercise Science, he began his career as a personal trainer and has since transformed the lives of countless clients across a wide range of age groups and fitness levels. JT's expertise spans strength training, kettlebell training, high-intensity interval training (HIIT), weight loss, muscle gain, and flexibility and mobility training. His approach combines science-based principles with a personalized, client-focused strategy to ensure measurable, sustainable results. JT is dedicated to making a lasting impact through fitness and education, and he aims to expand his reach by opening a private gym where he can continue to inspire and empower individuals to reach their health and fitness goals.If you're ready to take your fitness journey to the next level, JT offers the guidance, expertise, and motivation you need to succeed.
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